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In part one of this series on hypnosis for weight-loss, we briefly talked about the importance of creating your "baseline". Where are you currently? Meaning, you must take a moment and unbiasedly assess your current state of health, or current weight (if you are only interested in dropping X number of pounds). Now that you've successfully determined your starting point, the next step is to set your final destination. Your goal needs to be clear, realistic and attainable. Mere

Can hypnosis help you lose weight? The experts at Imagination Hypnotherapy near Princeton New Jersey weigh-in on this much debated topic.